“Workshop: EQUITY! Critical Self-Care
APRIL 03, 2019
DANCE STUDIO, THE AL & MALKA GREEN ARTISTS’ HEALTH CENTRE, TORONTO WESTERN HOSPITAL | 4:00 – 6:00PM
WHAT’S THIS GOT TO DO WITH STRESS?
Using a health equity lens, we’ll explore shared sources of stress and how self-care practices can meaningfully support artists’ wellbeing in the context of precarious work and intersecting inequities. We’ll take a critical eye to self-care messaging that is geared towards self-sufficiency and productivity and come to understand self-care as health practices which foster greater control over our art and lives.
In this workshop, you can expect to:
- Relate your own experiences as an artist to an equity-informed view of self-care
- Create a personalized self-care template you can use to develop self-care practices, now and in the future
- Exchange insight, experiences and stories with other participants (optional)
WHO IS FACILITATING?
Netta Kornberg is a published researcher and organizer who has worked internationally in adult education, health promotion and the arts. She is the Program & Education Coordinator at Artists’ Health Alliance. Always learning, Netta completed safeTALK Suicide Alertness and trains as an amateur boxer. She holds an MPhil. at the University of Cambridge.
This workshop is part of the series “STRESSED! How to handle an artists’ life in 9 sessions”. All sessions take place on the 1st Wednesday of the month, 4-6pm, at The Al & Malka Green Artists’ Health Centre from September 2018 – May 2019. For more information, visit artistshealth.com/workshops/stressed”