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Stressed! Sessions: EQUITY! Critical Self-Care Workshop

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Apr32019

Apr32019

Stressed! Sessions: EQUITY! Critical Self-Care WorkshopArtists' Health Alliance, Toronto | ON

EQUITY! Critical Self-Care
APRIL 03, 2019
DANCE STUDIO, THE AL & MALKA GREEN ARTISTS' HEALTH CENTRE, TORONTO WESTERN HOSPITAL | 4:00 - 6:00PM
WHAT’S THIS GOT TO DO WITH STRESS?
"Using a health equity lens, we’ll explore shared sources of stress and how self-care practices can meaningfully support artists’ wellbeing in the context of precarious work and intersecting inequities. We’ll take a critical eye to self-care messaging that is geared towards self-sufficiency and productivity and come to understand self-care as health practices which foster greater control over our art and lives.

In this workshop, you can expect to:

Relate your own experiences as an artist to an equity-informed view of self-care
Create a personalized self-care template you can use to develop self-care practices, now and in the future
Exchange insight, experiences and stories with other participants (optional)"

For more information, please visit: http://artistshealth.com/workshops/equity/

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