“What are the little things you do to take care of yourself?
Submissions welcome from anyone, anywhere!
We’re creating a community art project inspired by self-care, and we need your help!
Please take a moment to share your favourite methods of self-care with us.
We’ll be putting them together in a tidy little art project that will be shared for free online and be available for purchase in book form (affordably, of course).
Proceeds will support CAHEP’s free-of-cost arts programs for children and youth in Thunder Bay.
Visit www.cahep.ca to learn about us.
What is self-care?
In short, self-care is anything we can do (small or big) to reduce stress and take care of our health and well-being (both short and long term).”
Submitted by Alana Forslund
Read CAHEP’s profile on ArtBridges’ Community-Engaged Arts Directory and Map
